into your heart
into your heart
We begin with intention setting, then you are lead through a healing breathwork experience suited to your needs. Either a deep meditative soothing journey or a a cathartic DMT breath that becomes deeply transcendental. After the deep restorative phase is complete, you may feel the need to share your experience for further integration. You will leave feeling a sense of clarity, presence and a felt connection to your creative healing power.
DMT is our body’s natural psychedelic chemical, yes we get high naturally!! This is released when you practice the 2-part breath for an extended period.
bonus benefits: reduce stress, anxiety, depression, insomnia, anger, trauma, addiction and self-judgement.
*If you are pregnant, bipolar or have epilepsy please consult a physician before practicing the breath.
$222 for 1.5 hr session
Text 917-548-6004 for bookings.
Sayra learned healing through breath with David Elliot the author of The Reluctant Healer. She also trained with Jayne Ebner & Vivianne Rosenthal of Frequency Breathwork in NYC. The legendary Elizabeth Kemp was her Jungian Mentor 💚
Feed back from Private session
Sayra has a gift for healing work. Doing Healing breath work with her was a deep experience for me. Her thoughtfulness and attunement were obvious in every last detail of the session. Her energy is at once gentle, loving, and brave, which is such a potent mix for this kind of work. I went into the session with a clear intention to contact a part of myself that was needing my attention but that I felt unprepared to meet alone. The breathwork session helped me open new willingness and spaciousness inside. Sayra's choice of music, her timing, her intuitive sense of where I was in my own process, and her guidance, set me up with the support I needed to move toward this piece of healing work. The process is so mysterious and beautiful. By the end of the session, not only had I been able to meet the part of myself I wanted to know better, I felt like I had developed a rapport with it. In the weeks that followed, I was able to continue the work we started together and achieve a level of integration; this part is no longer a problem for me, it's now a sort of guide. I feel so lucky to have been able to work with Sayra in this way and look forward to future healing sessions with her!
-Dr. Jamie Berthe
a creative deep dive